Melanie

In 1998, Melanie Johnson introduced the Pilates Method to the New Haven area and opened PowerFlow, a studio dedicated to teaching and preserving the classical technique of the Pilates Method developed by Joseph Pilates. Melanie's Pilates certifications include the PhysicalMind Institute and Power Pilates, both of which demand complete training on all of the Pilates apparatus from beginner to super advanced levels, including 600 apprenticeship hours. She has also completed advanced training with Stott and Polestar. In addition, she has studied dance and yoga. Combining over 20 years as an ACE and AFAA certified personal trainer and fitness instructor, NIA instructor and certified Gyrotonic and Gyrokinesis instructor, Melanie teaches with exceptional skill, insight, creativity and compassion.

PowerFlow offers certifications & teacher trainings in the Classic Pilates Method for Balanced Body University. Programs include: Programs include: 2 levels of MAT, 3 levels of REFORMER, and full apparatus certifications. All of our certifications follow guidelines set by The Pilates Method Alliance. Melanie is the teacher trainer for these programs and has certified over 200 Pilates instructors.

Melanie has been voted New Haven’s "Best Personal Trainer" 2000-2007 in polls conducted by the New Haven Advocate. PowerFlow has been voted "Best Pilates Studio" 2004-2007.