Testimonials

I just wanted to thank you for this weekend. [Pilates mat teacher training] was great! I can't believe all the information I learned!!! ... Thank you so much! I had a great time! Maybe I can pop into a class when I'm in the area! I would love to take class from you!
M.P., Pilates mat instructor

I write to thank you for a terrific experience in the Intro Series. I feel quite blessed to have discovered the studio, the work, and you as a teacher. Talk about the lights going on and feeling alive!
A.M.

Having recently been in a car accident, I think Pilates saved my life. If I wasn't in good condition, I could have been seriously hurt.
P.G., Healthcare Manager

I have been coming to Powerflow for 1 1/2 years, two times a week. I enjoy it, feel great, and have a stronger body!
R.A., Statistician

I found Melanie and PowerFlow through the New Haven Advocate and recommendations after a physician suggested a personal trainer as a follow up to an auto accident/injury. I have been coming to PowerFlow for three years, three times a week. I feel better, am stronger and have more muscle tone, and I like the people!
C.A., Nonprofit Director in the Literary Field

My daughter said to try Pilates, that I would love it and I do! I continue to come to PowerFlow because Melanie has such a great repertoire to draw from. I'm now aware of issues related to posture in a way I've never been before!
P.C.R., College Instructor