Workshops

In addition to Balanced Body University's Pilates certifications, PowerFlow offers workshops and seminars for Pilates teachers and enthusiasts.

PowerFlow can also come to your studio or club to train your teachers. Please contact Melanie Johnson at the studio for  more information.

INTRO to Pilates Mat - a 4-week series introducing you to the fundamentals, principles, breathing and basic exercises of the Pilates Method. Taught by PowerFlow owner Melanie Johnson. (For current dates, see monthly group class schedule.)

INTRO to the Pilates Apparatus 4-Week Series - Pilates is not just a mat class! Experience Pilates on the Reformer, Cadillac, Tower, Ladder Barrel, Wunda Chair, Spine Corrector and more. Indivdual attention to every participant. (For current dates, see monthly group class schedule.)

Corporate Classes & Memberships Available
Powerflow Pilates Studios and it's staff of certified Pilates and personal trainers are involved in area businesses and schools with  Pilates classes, seminars and workshops. Please contact Melanie at the studio if you or your program might be interested in having us work with your school or facility.

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